sunnykate's Journal, 21 October 2013

ready to make some progress although have a couple of challenging days coming up
125.6 lb Lost so far: 0 lb.    Still to go: 15.6 lb.    Diet followed poorly.

Diet Calendar Entries for 21 October 2013:
2186 kcal Fat: 72.31g | Prot: 71.75g | Carb: 204.23g.   Breakfast: Parmesan Cheese (Grated), Roasted Broiled or Baked Chicken Leg, Butter, Fettuccine, Viactiv Milk Chocolate Calcium Chews, Coca-Cola Diet Coke (Can). Lunch: Reese's Peanut Butter Cup, Kroger Sugar Cookie, Bev's stir fry, Coca-Cola Diet Coke (Can). Dinner: Cabernet Sauvignon Wine, Fried Corn Pone, Fried Battered Catfish, Mimis Cafe Fried Dill Pickles. more...
1388 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 4.2 lb a week

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