PizzaLover4ever's Journal, 19 October 2013

Weigh In record (no journal entry) for 19 October 2013
242.0 lb Lost so far: 8.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 October 2013:
1297 kcal Fat: 33.64g | Prot: 51.85g | Carb: 223.00g.   Breakfast: Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon, Thomas' Cinnamon Raisin English Muffins, Kellogg's Nutri-Grain Cereal Bar - Mixed Berry, Coffee (Brewed From Grounds), Fiber One 90 Calorie Lemon Bar. Lunch: Pop Secret Popcorn Butter 100 Calorie Pop, Wegmans Turkey Meatballs. Dinner: Wegmans Turkey Meatballs, Fiber One 90 Calorie Chewy Bars - Chocolate Peanut Butter. Snacks/Other: General Mills Cheerios, Sunsweet Dried Pitted Prunes. more...
on diet PizzaLover4ever's own diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for PizzaLover4ever's own diet



PizzaLover4ever's weight history


PizzaLover4ever's Recent Activity

PizzaLover4ever's Own Activity

No recent activity.

PizzaLover4ever's Buddies

No recent activity.

Other Member Diet Recent Activity

msbuggirl supported bk03's Weigh In.
hectorromero updated their Food Diary.
redbaron and msbuggirl are now buddies.
michelledeans commented on their Weigh In.
cdees1993 recorded a Weigh In at 263.0 lb.
miglol recorded a Weigh In at 114.6 lb.
BirchBarlow recorded a Weigh In at 264.0 lb.
bk03 commented on LittleRedFlatBack's Journal Entry.