PizzaLover4ever's Journal, 19 October 2013

Weigh In record (no journal entry) for 19 October 2013
242.0 lb Lost so far: 8.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 October 2013:
1297 kcal Fat: 33.64g | Prot: 51.85g | Carb: 223.00g.   Breakfast: Fiber One 90 Calorie Lemon Bar, Kellogg's Nutri-Grain Cereal Bar - Mixed Berry, Thomas' Cinnamon Raisin English Muffins, Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon, Coffee (Brewed From Grounds). Lunch: Wegmans Turkey Meatballs, Pop Secret Popcorn Butter 100 Calorie Pop. Dinner: Wegmans Turkey Meatballs, Fiber One 90 Calorie Chewy Bars - Chocolate Peanut Butter. Snacks/Other: General Mills Cheerios, Sunsweet Dried Pitted Prunes. more...
on diet PizzaLover4ever's own diet   losing 3.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for PizzaLover4ever's own diet

PizzaLover4ever's weight history

PizzaLover4ever's Recent Activity

PizzaLover4ever's Own Activity

No recent activity.

PizzaLover4ever's Buddies

No recent activity.

Other Member Diet Recent Activity

George 50 updated their Exercise Diary.
Laura Analia Lima recorded a Weigh In at 147.7 lb.
Sad Minor supported noreenjrp31's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
SergioZ07 updated their Food Diary.
I-Ianna recorded a Weigh In at 251.6 lb.
jeeeeeeee recorded a Weigh In at 221.8 lb.
Da Judge recorded a Weigh In at 299.8 lb.