Weigh In record (no journal entry) for 03 October 2013
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250.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 October 2013:
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1164 kcal
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Fat: 37.92g | Prot: 92.13g | Carb: 113.48g.
Breakfast: General Mills Rice Chex Cereal, Blueberries, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). Lunch: Barilla Whole Grain Penne Pasta, Turkey Burger. Dinner: Hidden Valley Spicy Ranch Ranch Dressing, Beets (No Salt Added, Solids and Liquids, Canned), Turkey Burger, Skinless Chicken Breast, Mixed Salad Greens. Snacks/Other: Dried Prune, Wegmans Raspberry Greek Yogurt. more...
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