Weigh In record (no journal entry) for 18 October 2013
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152.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 18 October 2013:
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683 kcal
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Fat: 25.96g | Prot: 42.11g | Carb: 71.00g.
Breakfast: Fried Egg, Cherry Tomatoes, Apples, Oatmeal (Fat Added in Cooking), Water, Coffee. Lunch: Red Kidney Beans, Chicken Drumstick, Brown Rice, Water. Dinner: Brown Rice (Long-Grain, Cooked), Roast Beef, Cherry Tomatoes. more...
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1859 kcal
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Activities & Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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river mama's weight history
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