river mama

Start Weight:(18 Oct 13) 152.0 lb
Current Weight:(21 Oct 13) 150.0 lb
Goal Weight:115.0 lb
following: river mama's own diet
performance: losing 4.7 lb a week

FatSecret member since: 15 Oct 13

river mama's Weight History



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river mama's journal

17 October 2013

I am doing and feeling great! I have come to realize that I don't need that many calories to fill fit...just eat REAL FOOD.
on diet The Zone  

15 October 2013

I am hungry right now. Trying to find the foods I can eat without raising my sugar.
on diet river mama's own diet  

river mama's Recent Food & Exercise

river mama's Recent Activity

river mama's Own Activity

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river mama's Buddies

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Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
russian0422 recorded a Weigh In at 176.0 lb.
fawkesmom recorded a Weigh In at 281.0 lb.
m94 recorded a Journal Entry.
Nvargase recorded a Journal Entry and a Weigh In at 207.6 lb.
RES recorded a Weigh In at 194.8 lb.
Barkert recorded a Weigh In at 185.0 lb.
NDC1974 updated their Food Diary.