river mama

Start Weight:(18 Oct 13) 152.0 lb
Current Weight:(21 Oct 13) 150.0 lb
Goal Weight:115.0 lb
following: river mama's own diet
performance: losing 4.7 lb a week

FatSecret member since: 15 Oct 13

river mama's Weight History



Other Related Links

Members


river mama's journal

17 October 2013

I am doing and feeling great! I have come to realize that I don't need that many calories to fill fit...just eat REAL FOOD.
on diet The Zone  

15 October 2013

I am hungry right now. Trying to find the foods I can eat without raising my sugar.
on diet river mama's own diet  

river mama's Recent Food & Exercise

river mama's Recent Activity

river mama's Own Activity

No recent activity.

river mama's Buddies

No recent activity.

Other Member Diet Recent Activity

cjr245 updated their Exercise Diary.
JovialJ supported John10251's Journal Entry.
22jack updated their Food Diary.
jvic88 updated their Exercise Diary.
plp5006 updated their Food Diary.
cooking chic updated their Food Diary.
lms1977 supported MaloneHoughton's Journal Entry.
MaloneHoughton recorded a Journal Entry and a Weight Entry at 188.0 lb.