river mama

Start Weight:(18 Oct 13) 152.0 lb
Current Weight:(21 Oct 13) 150.0 lb
Goal Weight:115.0 lb
following: river mama's own diet
performance: losing 4.7 lb a week

FatSecret member since: 15 Oct 13

river mama's Weight History



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river mama's journal

17 October 2013

I am doing and feeling great! I have come to realize that I don't need that many calories to fill fit...just eat REAL FOOD.
on diet The Zone  

15 October 2013

I am hungry right now. Trying to find the foods I can eat without raising my sugar.
on diet river mama's own diet  

river mama's Recent Food & Exercise

river mama's Recent Activity

river mama's Own Activity

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river mama's Buddies

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Other Member Diet Recent Activity

HCB supported LindaLee14's Journal Entry.
madwaysmom commented on their Journal Entry.
Meddo Goldenhart supported willisbillie's Journal Entry.
MarineWife2015 supported willisbillie's Journal Entry.
tristanpatterson updated their Food Diary.
LizRoug recorded a Weigh In at 147.7 lb.
wmrogers2000 recorded a Weigh In at 212.3 lb.
Ruthsjm recorded a Weigh In at 121.8 lb.