river mama

Start Weight:(18 Oct 13) 152.0 lb
Current Weight:(21 Oct 13) 150.0 lb
Goal Weight:115.0 lb
following: river mama's own diet
performance: losing 4.7 lb a week

FatSecret member since: 15 Oct 13

river mama's Weight History

Other Related Links


river mama's journal

17 October 2013

I am doing and feeling great! I have come to realize that I don't need that many calories to fill fit...just eat REAL FOOD.
on diet The Zone  

15 October 2013

I am hungry right now. Trying to find the foods I can eat without raising my sugar.
on diet river mama's own diet  

river mama's Recent Food & Exercise

river mama's Recent Activity

river mama's Own Activity

No recent activity.

river mama's Buddies

No recent activity.

Other Member Diet Recent Activity

Jer-2911 updated their Food Diary.
Blackgold9 recorded a Weigh In at 308.8 lb.
inmsweantitrust recorded a Weigh In at 186.6 lb.
SeanKelly recorded a Weigh In at 347.5 lb.
jasonfahy updated their Exercise Diary.
Fer1f2f3 recorded a Journal Entry and a Weigh In at 198.4 lb.
tizzoj recorded a Weigh In at 172.0 lb.
HCB updated their Exercise Diary.