river mama

Start Weight:(18 Oct 13) 152.0 lb
Current Weight:(21 Oct 13) 150.0 lb
Goal Weight:115.0 lb
following: river mama's own diet
performance: losing 4.7 lb a week

FatSecret member since: 15 Oct 13

river mama's Weight History



Other Related Links

Members


river mama's journal

17 October 2013

I am doing and feeling great! I have come to realize that I don't need that many calories to fill fit...just eat REAL FOOD.
on diet The Zone  

15 October 2013

I am hungry right now. Trying to find the foods I can eat without raising my sugar.
on diet river mama's own diet  

river mama's Recent Food & Exercise

river mama's Recent Activity

river mama's Own Activity

No recent activity.

river mama's Buddies

No recent activity.

Other Member Diet Recent Activity

Jane Robbin updated their Food Diary.
Tulipgirl6 joined challenge Eat a Salad a Day.
Emerald17 recorded a Journal Entry and a Weigh In at 130.0 lb.
SELouisiana recorded a Journal Entry.
Bry-Guy updated their Exercise Diary.
UrukHai recorded a Weigh In at 202.8 lb.
UltraAmbiguousID recorded a Journal Entry and a Weigh In at 199.0 lb.
wholefoodnut replied to ChristyLA's challenge post - Which mini-challenge will be most difficult for you?.