river mama

Start Weight:(18 Oct 13) 152.0 lb
Current Weight:(21 Oct 13) 150.0 lb
Goal Weight:115.0 lb
following: river mama's own diet
performance: losing 4.7 lb a week

FatSecret member since: 15 Oct 13

river mama's Weight History



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river mama's journal

17 October 2013

I am doing and feeling great! I have come to realize that I don't need that many calories to fill fit...just eat REAL FOOD.
on diet The Zone  

15 October 2013

I am hungry right now. Trying to find the foods I can eat without raising my sugar.
on diet river mama's own diet  

river mama's Recent Food & Exercise

river mama's Recent Activity

river mama's Own Activity

No recent activity.

river mama's Buddies

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Other Member Diet Recent Activity

justprice recorded a Weigh In at 160.0 lb.
ClassicRocker supported Deb_N's Journal Entry.
wholefoodnut commented on ChrisComedy's Journal Entry.
Bigunn52 recorded a Journal Entry and a Weigh In at 281.6 lb.
nkmc recorded a Weigh In at 203.0 lb.
lorena giovanetti recorded a Journal Entry and a Weigh In at 136.7 lb.
ChrisComedy commented on Vopli's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.