Weigh In record (no journal entry) for 16 October 2013
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141.5 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2013:
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390 kcal
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Fat: 5.82g | Prot: 30.59g | Carb: 53.08g.
Breakfast: Chobani Nonfat Blueberry Greek Yogurt. Lunch: Pork Shoulder (Whole, Lean Only), Quinoa (Cooked), Eating Right Peeled Baby-cut Carrots. more...
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losing 10.5 lb a week
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pigletluvv's weight history
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