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I did really well, yesterday, at my step-sister's. Didn't eat any dessert,or rolls or mashed potatoes. When I got home I ate a hundred calorie pack of oreos and a fat free pudding snack. I almost broke my arm, patting myself on my back. :-)
Diet Calendar Entry for 24 November 2008:
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1527 kcal
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Fat: 59.85g | Prot: 57.49g | Carb: 192.03g.
Breakfast: fresh spinach, thick and chunky salsa, flaxseed meal, mushrooms, cheese and chive, onion. Lunch: French Fries (Medium), Iced Coffee with Sugar Free Vanilla Syrup (Large). Dinner: Russet, ground beef, light butter with canola oil. Snacks/Other: Rold Gold Fat Free Tiny Twists Pretzels, Hunt's fat free, Oreo Thin Crisps - 100 Calorie Snack Packs, Lite coffee with non dairy creamer, Water (Bottled) flavored, decaf with non dairy creamer. more...
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