Weigh In record (no journal entry) for 19 November 2010
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266.6 lb
Lost so far: 1.2 lb.
Still to go: 131.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2010:
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570 kcal
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Fat: 18.00g | Prot: 37.00g | Carb: 65.00g.
Breakfast: Bananas & Cream Instant Oatmeal, tropicana orange juice. Lunch: chef salad. more...
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gaining 8.4 lb a week
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bernicew's weight history
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