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I am on this journey again. I wont be doing very much journaling because I have a blog that I write in. I have a hard enough keeping up with that! But I really do like this website! It has so much information. Hope to get to know some people!
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265.4 lb
Lost so far: 2.4 lb.
Still to go: 130.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2010:
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1618 kcal
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Fat: 76.09g | Prot: 75.28g | Carb: 166.27g.
Breakfast: cream cheese, arnold sandwich thins, tropicana orange juice. Lunch: Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), mashed potatoes, green beans, Baked Winter Squash with Cheese, Quick Milk Gravy. Dinner: tilapia, mashed potatoes, green beans, Baked Winter Squash with Cheese, Quick Milk Gravy. Snacks/Other: butterfinger. more...
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losing 4.2 lb a week
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