Raymondmazza's Journal, 30 August 2020

200.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

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403 kcal

Fat: 2.94g | Prot: 0.78g | Carb: 5.82g.   Breakfast: Coffee with Cream. Lunch: Tito's Handmade Vodka. more...

3334 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Sitting - 6 hours, Driving - 1 hour and 20 minutes, Hiking - 1 hour and 30 minutes, Resting - 7 hours and 10 minutes, Sleeping - 7 hours. more...