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Raymondmazza
Raymondmazza
Joined July 2010
Posts
165
Following
0
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0
Weight History
Start Weight
186.0 lb
Lost so far:
4.5 lb
Current Weight
190.5 lb
Performance:
losing 1.8 lb a week
Goal Weight
165.0 lb
Still to go:
25.5 lb
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Raymondmazza's Weight History
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Raymondmazza's Recent Food & Exercise
2 regular slices White Bread
2
coffee cups
Coffee with Cream
1
slice
Deli Sliced Ham
Walking (moderate) - 3/mph
Do It Yourself (DIY)
Walking (brisk) - 4/mph
view diet calendar