Sue taylor's Journal, 19 November 2010

Train trip to San Diego
145.5 lb Lost so far: 0 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 November 2010:
1110 kcal Fat: 34.80g | Prot: 51.28g | Carb: 150.61g.   Breakfast: Dried Bing Cherries, Instant Oatmeal - Lower Sugar Maple and Brown Sugar , Milk (Nonfat). Lunch: Spa Cuisine Grilled Chicken Primavera, Celery, Rich Dark Chocolate. Dinner: Black Beans (50% less Sodium), Ready Rice Whole Grain Brown, Avocados. Snacks/Other: Pistachio Nuts, Milk Chocolate Milano Cookies - 100 Calorie Pouch, Milk (Nonfat with Added Vitamin A) , Rich Dark Chocolate. more...
1826 kcal Activities & Exercise: Conditioning exercise (health club) - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
on diet Sue taylor's own diet   gaining 5.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Sue taylor's weight history


Sue taylor's Recent Activity

Sue taylor's Own Activity

No recent activity.

Sue taylor's Buddies

No recent activity.

Other Member Diet Recent Activity

IloveOliverallover replied to their post - THE PROOF IS NOT ALWAYS IN THE PUDDING.
VeggieJunkie supported IloveOliverallover's Journal Entry.
Susanrockwell recorded a Weigh In at 153.0 lb.
loveshope26 supported amoore1013's Weigh In.
LadyinDenim supported XshapeshiftX's Journal Entry.
DMZur commented on pandasmom's Weigh In.
ROBERT VOGEL recorded a Weigh In at 194.6 lb.
Everybuddy recorded a Weigh In at 128.5 lb.