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Time to get back on track. Have joined a gym and getting back to tracking my food.
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216.3 lb
Lost so far: 107.8 lb.
Still to go: 50.9 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 August 2020:
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469 kcal
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Fat: 33.65g | Prot: 36.20g | Carb: 5.34g.
Breakfast: Skinless Chicken Breast, Butter, Cherry Tomatoes, Mushrooms, Egg, danish style fetta. more...
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gaining 0.9 lb a week
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