julietj's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2024
Fri 29th: 155 * -
fat: 3.01g
|
protein: 5.08g
|
carbs: 28.60g
- -
November 2023
Sun 26th: 49 * -
fat: 0.36g
|
protein: 0.81g
|
carbs: 12.23g
- -
July 2023
Sun 30th: 693 * -
fat: 28.67g
|
protein: 64.53g
|
carbs: 52.22g
- -
June 2023
Sun 4th: 2504 * -
fat: 151.88g
|
protein: 230.33g
|
carbs: 75.17g
- -
June 2022
Mon 27th: 507 * -
fat: 14.31g
|
protein: 82.72g
|
carbs: 21.54g
- -
March 2021
Mon 29th: 1619 * -
fat: 21.58g
|
protein: 34.80g
|
carbs: 50.07g
- -
Fri 12th: 1016 -
fat: 20.54g
|
protein: 37.97g
|
carbs: 31.09g
- -
August 2020
Sun 30th: 469 * -
fat: 33.65g
|
protein: 36.20g
|
carbs: 5.34g
- -
May 2020
Sat 23rd: 945 * -
fat: 51.81g
|
protein: 97.96g
|
carbs: 21.80g
- -
February 2020
Sat 29th: 228 * -
fat: 19.59g
|
protein: 11.16g
|
carbs: 1.92g
- -
December 2019
Fri 6th: 1151 * -
fat: 82.10g
|
protein: 79.77g
|
carbs: 22.19g
- -
November 2019
Sat 30th: 176 * -
fat: 16.49g
|
protein: 6.41g
|
carbs: 0.39g
- -
August 2019
Thu 29th: 927 * -
fat: 2.21g
|
protein: 15.52g
|
carbs: 29.46g
- -
July 2019
Sun 7th: 1807 * -
fat: 129.64g
|
protein: 126.51g
|
carbs: 34.26g
- -
June 2019
Mon 10th: 194 * -
fat: 5.10g
|
protein: 10.80g
|
carbs: 1.50g
- -
May 2019
Mon 20th: 72 * -
fat: 6.70g
|
protein: 1.62g
|
carbs: 2.68g
- -
Wed 8th: 834 * -
fat: 31.39g
|
protein: 69.80g
|
carbs: 20.07g
- -
Tue 7th: 899 * -
fat: 37.39g
|
protein: 70.30g
|
carbs: 23.07g
- -
January 2019
Mon 14th: 1820 * -
fat: 84.58g
|
protein: 93.29g
|
carbs: 52.16g
- -
Sun 13th: 1464 * -
fat: 76.30g
|
protein: 58.22g
|
carbs: 25.32g
- -

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