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life a mess :(
Diet Calendar Entries for 19 November 2010:
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1621 kcal
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Fat: 55.12g | Prot: 106.77g | Carb: 168.42g.
Breakfast: rice, Roast Beef. Lunch: Apples, rice. Dinner: Chicken Breast (Skin Not Eaten). Snacks/Other: Nescafe 3 in 1 Strong, Extra Dark Chocolate 60% Cacao. more...
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2523 kcal
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Activities & Exercise:
Desk Work - 9 hours, Running - 6/mph - 45 minutes, Walking (brisk) - 4/mph - 1 hour, Resting - 8 hours and 15 minutes, Sleeping - 5 hours. more...
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