suefel's Journal, 18 November 2010

YEA! Finally broke the 200 mark. I am treating myself to a NOOK.

Diet Calendar Entry for 18 November 2010:
1242 kcal Fat: 31.56g | Prot: 70.58g | Carb: 179.24g.   Breakfast: Shedd's Spread plus Calcium and Vitamins, egglands best, Bagel Thins - Everything, Cooked Egg White. Lunch: Harvest Cheddar Sun Chips, WASA, progresso, chopped clams. Dinner: rootbeer , light lays, subway provolone, Oven Roasted Chicken Breast Salad. Snacks/Other: pretzel stix, string cheese, Ice Cream Bars - Giant Latte, baby italian mozzarela. more...

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