mulberryjane's Journal, 18 November 2010

what is this crap? I just want to enter my exercise!
138.0 lb Lost so far: 63.0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entries for 18 November 2010:
1874 kcal Fat: 61.79g | Prot: 117.92g | Carb: 138.82g.   Breakfast: oat bran, soy protein, blueberries, oat, Light Soymilk. Dinner: wine, mushrooms, toasting muffin, rocket, ketchup, quorn burger, tomatoes. Snacks/Other: chocolate protein cookie. more...
2114 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 15 minutes, Desk Work - 8 hours, Resting - 4 hours and 15 minutes, Sleeping - 9 hours and 45 minutes, Walking (brisk) - 4/mph - 45 minutes, Housework - 1 hour. more...

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