Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Debra Roberts
Journal
18 Nov 10
Debra Roberts's Journal, 18 November 2010
Debra Roberts's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 November 2010
193.0 lb
Lost so far:
0 lb
.
Still to go:
33.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 November 2010:
778 kcal
Fat: 26.34g | Prot: 32.11g | Carb: 99.81g.
Breakfast:
Bacon, Cheddar Cheese, Egg, Chai Tea Latte (Gigante), Sesame Bagel.
more...
2638 kcal
Activities & Exercise:
Sitting - 5 hours, Desk Work - 7 hours, Resting - 4 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Debra Roberts's weight history
view complete history