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weight 69.4;
fat 20.4;
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153.0 lb
Lost so far: 15.9 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 October 2013:
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653 kcal
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Fat: 23.75g | Prot: 47.12g | Carb: 62.80g.
Breakfast: Nezhirnyj tvorog, water, Sugar. Lunch: Cheese Pizza. Dinner: Boiled Egg. Snacks/Other: Water. more...
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losing 1.5 lb a week
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Pumba30's weight history
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