|
hit about 8 great yard sales today and had lots of fun. Got a set of double wide patio doors for $40!! Food going ok--I am not having much problem with it except for not enough protein yet.
Diet Calendar Entries for 12 October 2013:
|
549 kcal
|
Fat: 32.22g | Prot: 40.18g | Carb: 24.46g.
Breakfast: Fried Egg. Lunch: Premier Nutrition High Protein Shake - Vanilla. Dinner: Snack Cracker, Kraft Miracle Whip Light Dressing, Boiled Egg. Snacks/Other: Sweet Cherries, Cheddar Cheese, Vegetable Soup (Home Recipe). more...
|
|
3793 kcal
|
Activities & Exercise:
Housework - 1 hour, Resting - 3 hours, Sitting - 4 hours, Driving - 1 hour, Shopping - 4 hours, Sleeping - 8 hours, Desk Work - 3 hours. more...
|
|
 Comments
Are you taking liquid vitamins?
12 Oct 13 by member: ClassicRocker
|
I have sublingual and chewable...I did not like the liquid; but I have them. how are you doing?
13 Oct 13 by member: bonrat
|
Now I remember about the vitties. As long as you're taking them. Nieces had to take special liquid vitties after their surgery and one of them still does because she can't swallow pills.
Guts okay this a.m. So far. Did gluten free pancakes. Actually a treat. But wicked trying to break them down into portions sizes. I had 4, hubby had 10. Will try to keep with the brat diet, which I will get bored with in a day or two.
13 Oct 13 by member: ClassicRocker
|
do you not get to eat meat on this BRAT diet? Here I NEED more protein and you have to cut it out for awhile!! Confusion. What do you make gluten free pancakes out of? Are you losing yet? Carafate helped save me...I've taken it in liquid and pill form both...it works. Good luck Bonnie
13 Oct 13 by member: bonrat
|
I'm not supposed to have meat, but I did for lunch. Also had boiled egg. Bisquick makes the best gluten free pancakes. Once you try them,you'll never go back to Aunt Jemima or the others. It's rice flour.
I've already had 2 shots of carafate and will keep up with it until. Son thinks I need to get back on protonix or pantoprazole. He too has the same issues.
Did you contact FullaBella about her protein?
13 Oct 13 by member: ClassicRocker
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bonrat's weight history
|