Weigh In record (no journal entry) for 12 October 2013
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276.0 lb
Lost so far: 0 lb.
Still to go: 77.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2013:
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370 kcal
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Fat: 11.00g | Prot: 16.00g | Carb: 52.00g.
Dinner: Stouffer's Lasagna Bake with Meat Sauce. more...
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losing 4.3 lb a week
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do7aa23's weight history
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