do7aa23

Start Weight:(12 Feb 12) 266.8 lb
Current Weight:(19 Apr 14) 227.1 lb
Goal Weight:198.4 lb
following: do7aa23's own diet
performance: losing 1.2 lb a week

FatSecret member since: 12 Nov 11

do7aa23's Weight History


do7aa23's Latest Member Challenges

186
  30/6/3 Walk 30 Mins 6 Days a Week For 3 Weeks
status: Completed
ended: 25 Mar 13
view progress
 
  
179
  Lose 25+ pounds in 8 weeks!
status: Completed
ended: 23 Jan 12
view progress
 



do7aa23's Latest Posts

Ironic
ok thanks for the reply and you are right i did the same that you did and it is ok now thanks
posted 18 Nov 2011, 10:47
Ironic
it is very ironic that i start using this site yesterday i was 118 KG today in the morning i am 120 Sad
posted 13 Nov 2011, 04:11
do7aa23 has submitted 2 posts

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do7aa23's journal

29 October 2013

123
on diet do7aa23's own diet  losing 4.9 lb a week

05 October 2013

today i complete one week
on diet do7aa23's own diet  losing 0.1 lb a week

do7aa23's Recent Food & Exercise

do7aa23's Groups

Weight Loss Coaching
Weight loss coaching isn't about the diet, or your weigh. It is about turning the vision of a happy you into reality.

do7aa23's Recent Activity

do7aa23's Own Activity

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Other Member Diet Recent Activity

Sue hayhow updated their Food Diary.
Ladyjovern recorded a Weigh In at 117.7 lb.
bmr1 updated their Exercise Diary.
tjborgman recorded a Weigh In at 171.8 lb.
Wildcats8 recorded a Journal Entry and a Weigh In at 141.8 lb.
Alxnyc90731 recorded a Weigh In at 190.0 lb.
Zescedric recorded a Weigh In at 167.6 lb.
fabianmalachi recorded a Journal Entry.