Start Weight:(12 Feb 12) 266.8 lb
Current Weight:(29 May 15) 279.5 lb
Goal Weight:198.4 lb
following: do7aa23's own diet
performance: losing 16.0 lb a week

FatSecret member since: 12 Nov 11

do7aa23's Weight History

do7aa23's Latest Member Challenges

  30/6/3 Walk 30 Mins 6 Days a Week For 3 Weeks
status: Completed
ended: 25 Mar 13
view progress
  Lose 25+ pounds in 8 weeks!
status: Completed
ended: 23 Jan 12
view progress

do7aa23's Latest Posts

ok thanks for the reply and you are right i did the same that you did and it is ok now thanks
posted 18 Nov 2011, 10:47
it is very ironic that i start using this site yesterday i was 118 KG today in the morning i am 120 Sad
posted 13 Nov 2011, 04:11
do7aa23 has submitted 2 posts

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do7aa23's journal

24 May 2015

i gain all what i lost and i started again
on diet do7aa23's own diet  gaining 1.1 lb a week

29 October 2013

on diet do7aa23's own diet  losing 4.9 lb a week

do7aa23's Recent Food & Exercise

do7aa23's Groups

Weight Loss Coaching
Weight loss coaching isn't about the diet, or your weigh. It is about turning the vision of a happy you into reality.

do7aa23's Recent Activity

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Other Member Diet Recent Activity

Sugar Waffle supported wildpot's Journal Entry.
Guy Crepps commented on wildpot's Journal Entry.
shmatthews recorded a Weigh In at 178.0 lb.
Fky2302 recorded a Weigh In at 236.4 lb.
Mistaya4u commented on traccie's Journal Entry.
nolakat recorded a Weigh In at 138.9 lb.
cthomasflood recorded a Weigh In at 176.6 lb.
csneural recorded a Weigh In at 171.0 lb.