Start Weight:(12 Feb 12) 266.8 lb
Current Weight:(29 May 15) 279.5 lb
Goal Weight:198.4 lb
following: do7aa23's own diet
performance: losing 16.0 lb a week

FatSecret member since: 12 Nov 11

do7aa23's Weight History

do7aa23's Latest Member Challenges

  30/6/3 Walk 30 Mins 6 Days a Week For 3 Weeks
status: Completed
ended: 25 Mar 13
view progress
  Lose 25+ pounds in 8 weeks!
status: Completed
ended: 23 Jan 12
view progress

do7aa23's Latest Posts

ok thanks for the reply and you are right i did the same that you did and it is ok now thanks
posted 18 Nov 2011, 10:47
it is very ironic that i start using this site yesterday i was 118 KG today in the morning i am 120 Sad
posted 13 Nov 2011, 04:11
do7aa23 has submitted 2 posts

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do7aa23's journal

24 May 2015

i gain all what i lost and i started again
on diet do7aa23's own diet  gaining 1.1 lb a week

29 October 2013

on diet do7aa23's own diet  losing 4.9 lb a week

do7aa23's Recent Food & Exercise

do7aa23's Groups

Weight Loss Coaching
Weight loss coaching isn't about the diet, or your weigh. It is about turning the vision of a happy you into reality.

do7aa23's Recent Activity

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Other Member Diet Recent Activity

exumfats updated their Food Diary.
Scottjo1 recorded a Weigh In at 145.0 lb.
Ginnita Goli recorded a Weigh In at 134.5 lb.
marksmith176 recorded a Weigh In at 191.2 lb.
jstroud9 recorded a Weigh In at 247.0 lb.
Volhk recorded a Weigh In at 158.7 lb.
Misswinterandsnow recorded a Weigh In at 188.3 lb.
Michelparanhos recorded a Weigh In at 188.6 lb.