Weigh In record (no journal entry) for 12 October 2013
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121.4 lb
Lost so far: 4.2 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2013:
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722 kcal
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Fat: 26.81g | Prot: 34.05g | Carb: 90.42g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Pillsbury Sweet Rolls Cinnamon Rolls with Icing. Lunch: Muscle Milk Chocolate Milk Protein Shake (11 oz). more...
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losing 5.6 lb a week
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little1inilove's weight history
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