Weigh In record (no journal entry) for 13 October 2013
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121.8 lb
Lost so far: 3.8 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2013:
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180 kcal
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Fat: 7.00g | Prot: 20.00g | Carb: 10.00g.
Breakfast: Muscle Milk Chocolate Milk Protein Shake (11 oz). more...
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gaining 2.8 lb a week
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little1inilove's weight history
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