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!
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271.2 lb
Lost so far: 116.8 lb.
Still to go: 50.7 lb.
Diet followed 100%.
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Diet Calendar Entries for 11 October 2013:
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1622 kcal
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Fat: 46.97g | Prot: 177.93g | Carb: 118.26g.
Breakfast: Skyr Skyr Vaniljevilje, Polar Seafood Torskfilé, ICA Leverpastej, Smör, Knäckebröd, Tine Mager Kesam. Lunch: Arla Minimjölk, Rostbiff, Arboga Leverpastej, Lätta Lättmargarin, Fullkornsbröd. Dinner: Solrosolja, Eldorado Thai Sweet Chilisås, Tine Mager Kesam, ICA Basic Kycklingfilé. Snacks/Other: Knäckebröd, Lätta Lättmargarin, ICA Leverpastej Mellan, Jordgubbar. more...
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2996 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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