222.6
Diet Calendar Entries for 17 November 2010:
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2732 kcal
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Fat: 78.61g | Prot: 153.59g | Carb: 235.83g.
Breakfast: oscar mayer deli select, Bagel Thins - Everything. Lunch: New England Clam Chowder (Canned, Condensed), Green Beans, Garlic Dill New Potatoes. Dinner: Steamed Rice, Sichuan From The Sea - Scallops, Tempura Roll. Snacks/Other: chicken breast, american cheese, Biscuit (Regular), party mix, pinot grigio, Reduced Fat 4 Cheese Mexican Cheese, Spicy Black Bean Soup. more...
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2742 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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