Hamricaro's Journal, 09 October 2013

Weigh In record (no journal entry) for 09 October 2013

188.7 lb Lost so far: 0 lb. Still to go: 69.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 October 2013:

15 kcal

Fat: 0.00g | Prot: 0.40g | Carb: 4.04g. Lunch: Mineralwasser. Dinner: Tee, Alnatura Klare Gemüsebrühe. more...

2211 kcal

Activities & Exercise: Housework - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

losing 11.3 lb a week


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Hamricaro's weight history