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yea! the scale is starting to go down!
Diet Calendar Entry for 16 November 2010:
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1051 kcal
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Fat: 22.64g | Prot: 50.52g | Carb: 95.01g.
Breakfast: english muffin, water, coffee, egg. Lunch: diet arizona tea, water, light popcorn, zero point soup. Dinner: green beans, mini egg roll, boneless chicken thigh. Snacks/Other: diet rite. more...
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