J Young77's Journal, 15 November 2010

I'm not sure why my weight went up but it did. I'm going to re weight myself in the morning.
315.2 lb Lost so far: 6.8 lb.    Still to go: 95.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 November 2010:
2808 kcal Fat: 148.89g | Prot: 96.88g | Carb: 282.31g.   Breakfast: Dry Roasted Almonds, Raisins. Lunch: Baked! Sour Cream & Onion Potato Crisps. Dinner: Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat), Chicken Gravy (Dry), Crescent Dinner Rolls, Roasted Carrots. Snacks/Other: Tap Water, Chocolate Chip Cookies, Baken-Ets Traditional Fried Pork Skins, Buttered Popcorn Popped in Oil. more...
5208 kcal Activities & Exercise: Elliptical - 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours, Driving - 1 hour, Walking (slow) - 2/mph - 1 hour. more...
on diet J Young77's own diet   gaining 1.4 lb a week

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Homr recorded a Weigh In at 174.2 lb.
Teresa1977 recorded a Weigh In at 132.8 lb.
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devbanana recorded a Weigh In at 292.0 lb.
deaby16 recorded a Weigh In at 217.0 lb.
Yeti Time recorded a Weigh In at 258.5 lb.
ShelbyK4423 recorded a Weigh In at 138.4 lb.
dmiltner recorded a Weigh In at 220.9 lb.