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This is my weight right now. I think some of my previous entries where wrong.
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317.6 lb
Lost so far: 4.4 lb.
Still to go: 97.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 November 2010:
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2611 kcal
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Fat: 109.74g | Prot: 161.45g | Carb: 247.63g.
Breakfast: Raisins, Whey Protein Powder, Light Plain Soymilk. Lunch: Canned Tuna. Dinner: Soft Taco with Chicken, Cheese, Lettuce, Tomato and Sour Cream, Nachos with Cheese. Snacks/Other: Cherry Garcia Ice Cream, Goldfish Original Crackers, Dry Roasted Almonds. more...
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5266 kcal
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Activities & Exercise:
Elliptical - 30 minutes, Exercise machine (fast) - 38 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
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gaining 2.4 lb a week
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