OK QT diet starting today 11/15/10 Goodluck
Diet Calendar Entries for 15 November 2010:
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1105 kcal
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Fat: 22.50g | Prot: 100.62g | Carb: 130.44g.
Lunch: G2 Low Calorie Electrolyte Orange Beverage. Dinner: Shredded Cheddar Cheese, Premium White Rice. Snacks/Other: Chocolate Cake (with Chocolate Frosting). more...
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3104 kcal
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Activities & Exercise:
Sitting - 2 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 2 hours, Driving - 1 hour and 30 minutes, Standing - 3 hours, Sleeping - 8 hours, Resting - 6 hours and 30 minutes. more...
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