Hughlarr's Journal, 07 October 2013

Weigh In record (no journal entry) for 07 October 2013
159.8 lb Lost so far: 15.2 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 October 2013:
1126 kcal Fat: 42.17g | Prot: 55.88g | Carb: 151.48g.   Breakfast: Market Pantry Fiber Bars - Oats & Chocolate. Lunch: Baked or Broiled Salmon, Cooked Asparagus (from Fresh), Ore-Ida Sweet Potato Fries. Dinner: Wendy's Saltine Crackers, Wendy's Chili (Large). Snacks/Other: Reese's Milk Chocolate Peanut Butter Cups, Kellogg's FiberPlus Antioxidants Chewy Bars - Chocolate Chip. more...
2451 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Desk Work - 8 hours, Sitting - 4 hours and 30 minutes, Sleeping - 8 hours, Driving - 3 hours. more...
on diet Hughlarr's own diet  

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kateshrader recorded a Weigh In at 149.6 lb.
sbw1987 recorded a Weigh In at 153.8 lb.
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huggiek recorded a Weigh In at 167.5 lb.
Katie Hooks recorded a Weigh In at 283.0 lb.
C67241 commented on John10251's Weigh In.
stevenlshirley recorded a Weigh In at 196.5 lb.