|
I ate like crap over the weekend, back on track today and weighing in tomorrow for my challenge. Should be down even with a bad weekend if I just keep it together today.
Diet Calendar Entry for 17 November 2008:
|
985 kcal
|
Fat: 9.11g | Prot: 99.59g | Carb: 141.38g.
Breakfast: triple whey, Bagel, full blown extreme. Lunch: chiken breast, grapes. Snacks/Other: pear, grapes, pure protein bar. more...
|
|