Starting again. Why is this so hard?
Diet Calendar Entry for 06 October 2013:
|
195 kcal
|
Fat: 12.61g | Prot: 13.55g | Carb: 6.94g.
Breakfast: Scrambled Egg (Whole, Cooked), Egg White, Turkey Bacon, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Coffee with Milk, Splenda No Calorie Sweetener Packets. more...
|
|
Comments
Because if it were easy, we would all be skinny, lol! Come on! You can do it! Start small if you need to. Make a goal of tracking all your food and staying within you points 3 days this week. Then next week, aim for four days. The more you do it, the easier it gets. This is a learning process. If you can't find your motivation, use your determination. If you get going now, by spring, you will look amazing.
06 Oct 13 by member: Suzi161
|
Suzi161 - love the motivation. I think this is just the site I need to keep me on track.
#like.minded.ppl
06 Oct 13 by member: paowens
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rockzie's weight history
|