Weigh In record (no journal entry) for 05 October 2013
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148.8 lb
Lost so far: 0 lb.
Still to go: 38.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 05 October 2013:
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3388 kcal
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Fat: 177.72g | Prot: 119.45g | Carb: 325.18g.
Breakfast: Culver's Honey Mustard, Culver's Chocolate Shake (Short), Culver's Chicken Tenders, Breaded (4 Pieces), Culver's Crinkle Cut Fries (Regular). Lunch: Boiled Egg, Gala Apples, Kroger Natural Creamy Peanut Butter, Jif Natural Creamy Peanut Butter, Celery. Dinner: Taco Bell Crunchy Taco. Snacks/Other: Better Oats Abundance Oatmeal - Maple and Brown Sugar. more...
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2441 kcal
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Activities & Exercise:
Sitting - 8 hours and 30 minutes, Driving - 30 minutes, Sleeping - 7 hours and 30 minutes, Walking (slow) - 2/mph - 2 hours and 45 minutes, Standing - 4 hours and 45 minutes. more...
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gaining 0.3 lb a week
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