Dwight Denso's Journal, 05 October 2013

202.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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1817 kcal

Fat: 96.87g | Prot: 76.15g | Carb: 200.19g.   Breakfast: Fiber One 90 Calorie Brownies - Chocolate Chip Cookie. Lunch: McDonald's Baked Apple Pie, McDonald's Cheeseburger. Dinner: Zaxby's Texas Toast, Zaxby's Garden House Zalad with Chicken Fingerz. Snacks/Other: Chocolate Chip Cookies (Soft Type). more...

2347 kcal

Activities & Exercise: Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...