P4Lgirl's Journal, 04 October 2013

179.6 lb Lost so far: 2.4 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

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826 kcal

Fat: 41.56g | Prot: 36.13g | Carb: 69.82g.   Breakfast: Fresh & Easy Bulgogi Seasoned Korean Inspired Beef, Eggland's Best Large Grade A Eggs, Safeway Salsa Fresca. Lunch: Tamale with Meat. Dinner: Rubio's Fresh Mexican Grill Original Classic Taco Plate (2 Fish Tacos). Snacks/Other: Fresh & Easy Roasted Salted Seaweed Snack. more...

2144 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...