Cherry2002's Journal, 03 October 2013

Weigh In record (no journal entry) for 03 October 2013
186.2 lb Lost so far: 0 lb.    Still to go: 36.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 October 2013:
1319 kcal Fat: 37.32g | Prot: 50.30g | Carb: 206.04g.   Breakfast: Banana, Quaker Instant Oatmeal - High Fiber Maple & Brown Sugar. Lunch: Peach, Lipton Green Tea, Healthy Choice Lemon Pepper Fish, Wendy's Ketchup (Packet), Heinz Ketchup Packet. Dinner: Bean Soup (Home Recipe), Chicken Breast. Snacks/Other: Goetze's Cow Tales (28g), Mixed Nuts. more...
2390 kcal Activities & Exercise: Dance (slow step) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
on diet Cherry2002's own diet   gaining 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Cherry2002's weight history


Cherry2002's Recent Activity

Cherry2002's Own Activity

No recent activity.

Following

John10251 supported D2jasper's Journal Entry.

Other Member Diet Recent Activity

srossca recorded a Weight Entry at 175.8 lb.
Supermemer updated their Food Diary.
Silvey67 is following Kredsmom.
mother mia updated their Food Diary.
jaketiberio recorded a Weight Entry at 160.0 lb.
Audra R supported Phoenix84's Journal Entry.
Draglist commented on their Journal Entry.
joew1964 recorded a Weight Entry at 151.7 lb.