Cherry2002's Journal, 03 October 2013

Weigh In record (no journal entry) for 03 October 2013
186.2 lb Lost so far: 0 lb.    Still to go: 36.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 October 2013:
1319 kcal Fat: 37.32g | Prot: 50.30g | Carb: 206.04g.   Breakfast: Banana, Quaker Instant Oatmeal - High Fiber Maple & Brown Sugar. Lunch: Peach, Lipton Green Tea, Healthy Choice Lemon Pepper Fish, Heinz Ketchup Packet, Wendy's Ketchup (Packet). Dinner: Chicken Breast, Bean Soup (Home Recipe). Snacks/Other: Mixed Nuts, Goetze's Cow Tales (28g). more...
2390 kcal Activities & Exercise: Dance (slow step) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
on diet Cherry2002's own diet   gaining 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Cherry2002's own diet



Cherry2002's weight history


Cherry2002's Recent Activity

Cherry2002's Own Activity

Cherry2002 replied to naanad's challenge post - So what type of exercise is everyone going to try to do?.
Cherry2002 joined challenge General Exercise.
Cherry2002 recorded a Weigh In at 196.6 lb.
Cherry2002 commented on their Weigh In.

Cherry2002's Buddies

John10251 supported ClassicRocker's Journal Entry.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
katbshsf137Jh45 updated their Exercise Diary.
mrsmole updated their Exercise Diary.
coopergirl94 updated their Food Diary.
Jones Daniel Warken recorded a Weigh In at 170.9 lb.
exumfats supported Fatbaby83's Journal Entry.
jeeeeeeee recorded a Weigh In at 217.8 lb.
Deb_N supported David Glen's Weigh In.