BobMciu's Journal, 03 October 2013

Cervical injection
203.5 lb Lost so far: 11.5 lb.    Still to go: 4.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 October 2013:
35 kcal Fat: 1.50g | Prot: 0.00g | Carb: 5.00g.   Breakfast: French Vanilla Liquid Coffee Creamer. more...
steady weight

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