Weigh In record (no journal entry) for 02 October 2013
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258.0 lb
Lost so far: 84.0 lb.
Still to go: 58.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 October 2013:
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835 kcal
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Fat: 22.21g | Prot: 68.75g | Carb: 102.21g.
Breakfast: Coffee-Mate The Original Low Fat Coffee Creamer, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), MET-Rx Original Meal Replacement-Cake Batter. Lunch: Dasani Bottled Water (16.9 oz), Smart Ones Apples & Cinnamon Oatmeal. Dinner: Fiber One Honey Wheat Wrap, Johnsonville Pork and Chicken Italian Sausage, Bell Peppers, Sweet Onions. Snacks/Other: Powerade Zero Mixed Berry (Bottle), Del Monte Fruit Naturals No Sugar Added Red Grapefruit, Dannon Light & Fit Greek - Pineapple, Dasani Bottled Water (16.9 oz), Gatorade Propel Zero - Grape. more...
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steady weight
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