gypsych's Journal, 02 October 2013

have had a really bad couple of days of october. NEED to cut back. i think im going to limit my calorie intake to about 500 calories so that my stomach size reduces - after all, i'm barely active at all :/

Diet Calendar Entry for 02 October 2013:
1143 kcal Fat: 36.89g | Prot: 45.06g | Carb: 169.43g.   Breakfast: Whole Milk, Cocoa Puffs. Lunch: Jason's Deli Mediterranean Wrap, Starbucks Skinny Vanilla Latte (Grande), Starbucks Greek Yogurt & Honey Parfait. Snacks/Other: Kraft Wheat Thins Original. more...

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500 calories is reeeally low!! judging by your diet calendar you just have the same issue I do, we eat crap!! 
02 Oct 13 by member: mamabear0213

     
 

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