| October 2013 |
| Wed 2nd: |
1143 *
|
114%
|
fat: 36.89g |
| |
protein: 45.06g |
| |
carbs: 169.43g |
|
-
|
-
|
| Tue 1st: |
1513 *
|
151%
|
fat: 45.63g |
| |
protein: 111.24g |
| |
carbs: 164.97g |
|
-
|
-
|
| September 2013 |
| Mon 30th: |
863 *
|
86%
|
fat: 19.31g |
| |
protein: 57.39g |
| |
carbs: 124.55g |
|
-
|
-
|
| Fri 13th: |
190 *
|
19%
|
fat: 6.00g |
| |
protein: 4.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Wed 11th: |
605 *
|
60%
|
fat: 15.75g |
| |
protein: 45.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Tue 10th: |
980 *
|
98%
|
fat: 29.11g |
| |
protein: 66.06g |
| |
carbs: 108.81g |
|
-
|
-
|
| Mon 9th: |
1199 *
|
120%
|
fat: 37.50g |
| |
protein: 42.12g |
| |
carbs: 176.23g |
|
-
|
-
|
| Sun 8th: |
993 *
|
99%
|
fat: 9.84g |
| |
protein: 52.50g |
| |
carbs: 182.37g |
|
-
|
-
|
| Sat 7th: |
729 *
|
73%
|
fat: 24.37g |
| |
protein: 32.88g |
| |
carbs: 95.82g |
|
-
|
-
|
| Fri 6th: |
991 *
|
99%
|
fat: 45.86g |
| |
protein: 40.86g |
| |
carbs: 106.03g |
|
1828*
|
 837
|
| Thu 5th: |
946 *
|
95%
|
fat: 15.42g |
| |
protein: 54.83g |
| |
carbs: 136.71g |
|
1872*
|
926
|
| Wed 4th: |
589 *
|
59%
|
fat: 9.73g |
| |
protein: 32.36g |
| |
carbs: 93.25g |
|
-
|
-
|
