Weigh In record (no journal entry) for 13 November 2010
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263.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 November 2010:
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2862 kcal
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Fat: 44.68g | Prot: 191.08g | Carb: 281.95g.
Breakfast: Old Fashioned Oats. Lunch: Chicken Soft Taco, Bean & Cheese Taco. Dinner: Tomato and Basil Pasta Sauce, Whole Wheat Spaghetti (Fat Not Added in Cooking), Tuna Creations Sweet and Spicy. Snacks/Other: Air Popped Popcorn, Whiskey, Cottage Cheese (Nonfat), Whey Protein, Lo-carb Monster Energy. more...
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3808 kcal
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Activities & Exercise:
Housework - 1 hour and 30 minutes, Exercise machine (fast) - 33 minutes, Resting - 13 hours and 57 minutes, Sleeping - 8 hours. more...
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