| February 2011 |
| Sun 13th: |
1012 *
|
34%
|
fat: 25.62g |
| |
protein: 96.86g |
| |
carbs: 107.09g |
|
-
|
-
|
| Tue 1st: |
1250 *
|
42%
|
fat: 38.00g |
| |
protein: 104.00g |
| |
carbs: 117.00g |
|
-
|
-
|
| January 2011 |
| Sun 30th: |
1081 *
|
36%
|
fat: 15.08g |
| |
protein: 57.82g |
| |
carbs: 188.04g |
|
-
|
-
|
| Thu 27th: |
833 *
|
28%
|
fat: 27.00g |
| |
protein: 50.00g |
| |
carbs: 99.00g |
|
-
|
-
|
| Wed 26th: |
943 *
|
31%
|
fat: 19.70g |
| |
protein: 55.71g |
| |
carbs: 132.96g |
|
-
|
-
|
| Tue 25th: |
1235 *
|
41%
|
fat: 27.66g |
| |
protein: 53.90g |
| |
carbs: 195.74g |
|
-
|
-
|
| Mon 24th: |
1312 *
|
44%
|
fat: 63.70g |
| |
protein: 86.71g |
| |
carbs: 91.96g |
|
-
|
-
|
| Sun 23rd: |
2340 *
|
78%
|
fat: 101.62g |
| |
protein: 174.36g |
| |
carbs: 182.96g |
|
-
|
-
|
| Sat 22nd: |
1422 *
|
47%
|
fat: 36.70g |
| |
protein: 106.71g |
| |
carbs: 166.96g |
|
-
|
-
|
| Fri 21st: |
1469 *
|
49%
|
fat: 15.96g |
| |
protein: 72.69g |
| |
carbs: 261.78g |
|
-
|
-
|
| Thu 20th: |
470 *
|
16%
|
fat: 18.50g |
| |
protein: 72.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Wed 19th: |
1492 *
|
50%
|
fat: 28.28g |
| |
protein: 145.08g |
| |
carbs: 167.58g |
|
-
|
-
|
| Tue 18th: |
1626 *
|
54%
|
fat: 37.07g |
| |
protein: 166.90g |
| |
carbs: 158.46g |
|
-
|
-
|
| Mon 17th: |
1425 *
|
48%
|
fat: 11.65g |
| |
protein: 227.35g |
| |
carbs: 101.91g |
|
-
|
-
|
| Sat 15th: |
1480 *
|
49%
|
fat: 53.00g |
| |
protein: 158.00g |
| |
carbs: 149.00g |
|
-
|
-
|
| Fri 14th: |
892 *
|
30%
|
fat: 28.62g |
| |
protein: 88.86g |
| |
carbs: 76.09g |
|
-
|
-
|
| Thu 13th: |
2109 *
|
70%
|
fat: 52.98g |
| |
protein: 134.29g |
| |
carbs: 274.68g |
|
-
|
-
|
| Wed 12th: |
1341 *
|
45%
|
fat: 23.10g |
| |
protein: 93.15g |
| |
carbs: 197.27g |
|
-
|
-
|
| Tue 11th: |
1622 *
|
54%
|
fat: 33.54g |
| |
protein: 196.91g |
| |
carbs: 124.69g |
|
-
|
-
|
| Mon 10th: |
1613 *
|
54%
|
fat: 33.56g |
| |
protein: 160.73g |
| |
carbs: 164.33g |
|
-
|
-
|
