Weigh In record (no journal entry) for 02 October 2013
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190.0 lb
Lost so far: 9.0 lb.
Still to go: 55.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 October 2013:
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424 kcal
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Fat: 9.78g | Prot: 15.64g | Carb: 72.15g.
Breakfast: Coffee, Slim-Fast Shakes - Creamy Milk Chocolate. Lunch: Crunchmaster Multi-Grain Crackers - Gluten Free, V8 Original 100% Vegetable Juice (11.5 oz). Snacks/Other: Honeycrisp Apples. more...
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steady weight
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Grandma Becky's weight history
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