| February 2016 |
| Tue 16th: |
904 *
|
50%
|
fat: 15.79g |
| |
protein: 36.62g |
| |
carbs: 163.24g |
|
-
|
-
|
| March 2015 |
| Tue 24th: |
1297
|
72%
|
fat: 46.78g |
| |
protein: 123.50g |
| |
carbs: 90.39g |
|
2189*
|
 892
|
| October 2013 |
| Wed 2nd: |
424 *
|
24%
|
fat: 9.78g |
| |
protein: 15.64g |
| |
carbs: 72.15g |
|
-
|
-
|
| March 2013 |
| Wed 6th: |
1534
|
85%
|
fat: 65.83g |
| |
protein: 85.94g |
| |
carbs: 156.94g |
|
-
|
-
|
| Tue 5th: |
1277 *
|
71%
|
fat: 65.08g |
| |
protein: 69.67g |
| |
carbs: 106.48g |
|
-
|
-
|
| Sat 2nd: |
449
|
25%
|
fat: 19.43g |
| |
protein: 30.46g |
| |
carbs: 39.89g |
|
-
|
-
|
| Fri 1st: |
1664
|
92%
|
fat: 79.81g |
| |
protein: 56.55g |
| |
carbs: 161.09g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
887 *
|
49%
|
fat: 23.78g |
| |
protein: 75.23g |
| |
carbs: 93.99g |
|
-
|
-
|
| Wed 27th: |
1447
|
80%
|
fat: 58.45g |
| |
protein: 102.80g |
| |
carbs: 131.64g |
|
-
|
-
|
| Tue 26th: |
1337 *
|
74%
|
fat: 51.45g |
| |
protein: 115.56g |
| |
carbs: 102.95g |
|
-
|
-
|
| Mon 25th: |
1506 *
|
84%
|
fat: 56.44g |
| |
protein: 52.02g |
| |
carbs: 174.43g |
|
-
|
-
|
| Thu 21st: |
351 *
|
20%
|
fat: 0.24g |
| |
protein: 24.98g |
| |
carbs: 64.39g |
|
-
|
-
|
| Wed 20th: |
1241
|
69%
|
fat: 49.68g |
| |
protein: 95.95g |
| |
carbs: 106.48g |
|
-
|
-
|
| Tue 19th: |
994
|
55%
|
fat: 34.78g |
| |
protein: 62.88g |
| |
carbs: 99.56g |
|
-
|
-
|
| Mon 18th: |
813
|
45%
|
fat: 24.54g |
| |
protein: 67.33g |
| |
carbs: 80.84g |
|
-
|
-
|
| Sat 16th: |
1415
|
79%
|
fat: 75.15g |
| |
protein: 56.25g |
| |
carbs: 115.91g |
|
-
|
-
|
| Fri 15th: |
1419
|
79%
|
fat: 73.73g |
| |
protein: 55.36g |
| |
carbs: 136.32g |
|
-
|
-
|
| Thu 14th: |
1175
|
65%
|
fat: 48.36g |
| |
protein: 83.34g |
| |
carbs: 105.28g |
|
-
|
-
|
| Wed 13th: |
1383
|
77%
|
fat: 61.79g |
| |
protein: 121.15g |
| |
carbs: 79.27g |
|
-
|
-
|
| Tue 12th: |
917 *
|
51%
|
fat: 35.39g |
| |
protein: 56.55g |
| |
carbs: 100.75g |
|
-
|
-
|
