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I have been following diet to a tee and when I got on the scales I gained the two lbs I lost in the last 3 days. Grrrrr
Diet Calendar Entry for 13 November 2010:
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488 kcal
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Fat: 17.31g | Prot: 35.99g | Carb: 46.71g.
Breakfast: egg white. Lunch: shrimp. Dinner: apple crisp, mixed greens, turnips, broccoli, pork loin. more...
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Hi! Thank you for the buddy invite. I would love to share what has worked for me. Can you send me what you have eaten this week with the calories?
13 Nov 10 by member: TiffanysHCG
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