Weigh In record (no journal entry) for 30 September 2013
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165.0 lb
Lost so far: 24.0 lb.
Still to go: 30.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 September 2013:
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741 kcal
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Fat: 16.50g | Prot: 41.00g | Carb: 91.50g.
Breakfast: Clif Bar Clif Bar - Blueberry Crisp. Lunch: Samuel Adams Boston Lager, Dynamite Chicken Salad. more...
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losing 0.3 lb a week
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