Weigh In record (no journal entry) for 30 September 2013
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138.0 lb
Lost so far: 7.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2013:
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1490 kcal
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Fat: 42.25g | Prot: 30.50g | Carb: 254.50g.
Breakfast: Hazelnut Cappuccino, Raisin Bran, Alacer Corp Emergen-C. Lunch: Sun Chips Garden Salsa, Taco Bell Spicy Chicken Burrito, Sierra Mist Sierra Mist Natural (20 oz). more...
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gaining 8.8 lb a week
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Kimber I-M's weight history
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