| April 2023 |
| Thu 13th: |
360 *
|
20%
|
fat: 13.25g |
| |
protein: 21.00g |
| |
carbs: 39.50g |
|
-
|
-
|
| September 2022 |
| Sun 4th: |
720 *
|
40%
|
fat: 25.43g |
| |
protein: 22.04g |
| |
carbs: 102.00g |
|
-
|
-
|
| June 2021 |
| Wed 23rd: |
2021 *
|
112%
|
fat: 100.99g |
| |
protein: 88.62g |
| |
carbs: 188.81g |
|
-
|
-
|
| Tue 22nd: |
1218 *
|
68%
|
fat: 52.27g |
| |
protein: 39.81g |
| |
carbs: 154.96g |
|
-
|
-
|
| Mon 21st: |
657 *
|
36%
|
fat: 23.92g |
| |
protein: 24.91g |
| |
carbs: 83.64g |
|
-
|
-
|
| January 2020 |
| Mon 6th: |
2154 *
|
120%
|
fat: 39.53g |
| |
protein: 87.65g |
| |
carbs: 362.28g |
|
1903*
|
 251
|
| March 2019 |
| Thu 28th: |
1785 *
|
99%
|
fat: 72.69g |
| |
protein: 51.74g |
| |
carbs: 243.27g |
|
-
|
-
|
| Wed 27th: |
1936
|
108%
|
fat: 66.31g |
| |
protein: 75.03g |
| |
carbs: 264.20g |
|
-
|
-
|
| Tue 26th: |
651 *
|
36%
|
fat: 30.41g |
| |
protein: 16.45g |
| |
carbs: 83.75g |
|
-
|
-
|
| Mon 18th: |
1531
|
85%
|
fat: 59.96g |
| |
protein: 48.36g |
| |
carbs: 212.71g |
|
-
|
-
|
| Thu 14th: |
845 *
|
47%
|
fat: 14.44g |
| |
protein: 38.39g |
| |
carbs: 144.86g |
|
-
|
-
|
| Wed 13th: |
2200 *
|
122%
|
fat: 103.85g |
| |
protein: 94.47g |
| |
carbs: 228.67g |
|
-
|
-
|
| October 2018 |
| Tue 16th: |
948 *
|
53%
|
fat: 46.84g |
| |
protein: 23.39g |
| |
carbs: 109.52g |
|
-
|
-
|
| Mon 15th: |
1088
|
60%
|
fat: 33.78g |
| |
protein: 26.68g |
| |
carbs: 173.28g |
|
-
|
-
|
| August 2017 |
| Thu 3rd: |
264 *
|
15%
|
fat: 9.18g |
| |
protein: 4.00g |
| |
carbs: 42.33g |
|
-
|
-
|
| January 2017 |
| Wed 11th: |
1060 *
|
59%
|
fat: 48.45g |
| |
protein: 50.67g |
| |
carbs: 107.58g |
|
2382*
|
 1322
|
| Tue 10th: |
1312 *
|
73%
|
fat: 27.92g |
| |
protein: 77.89g |
| |
carbs: 199.98g |
|
2287*
|
975
|
| March 2014 |
| Mon 24th: |
1157 *
|
64%
|
fat: 47.54g |
| |
protein: 30.16g |
| |
carbs: 151.01g |
|
2625*
|
1468
|
| January 2014 |
| Thu 9th: |
510 *
|
28%
|
fat: 18.00g |
| |
protein: 19.01g |
| |
carbs: 63.54g |
|
-
|
-
|
| Wed 8th: |
1509 *
|
84%
|
fat: 60.64g |
| |
protein: 66.89g |
| |
carbs: 170.23g |
|
-
|
-
|
